About Fit by Fox.

My first fitness memories are doing Jane Fonda exercise videos with my mom.  And that was it… It was love at first leg lift.  I was that girl in the video store renting every single exercise VHS tape and DVD that came out! 

In college, I took my first dance class and was hooked!  I changed my major and completed a dance minor.  I became a dance company member and became one of the company’s choreographers.  After college, I began choreographing for theaters and got to dance on stage myself as an actress.

In 2010, I saw an advertisement looking for group fitness instructors.   It pulled at something in me!  I could combine my love of fitness and dance!  I began training and then started my career as a Barre and Zumba instructor.

In 2020 I started my own Dance Fitness company called Fit by Fox and our community keeps growing!  I feel so grateful to have been dancing with many of our members for over 15 years!!  I wanted to create workouts that were fun and that people looked forward to.  You will build cardiovascular endurance, strength and balance… but there’s more than that.  Fit by Fox classes strengthen your connection to community and give you a little extra joy to your day.